At Bay Mountain we instruct Wing Tsun methodically so that
the "dialogue" between student and instructor is coherent.

The art of Wing Tsun was developed specifically to address
all other styles of martial arts and our programs reflect this.

Bay Mountain Wing Tsun is suitable
for all people, regardless of age,
physical state or previous experience.

All of our Wing Tsun classes throughout
the Bay Area have a uniform standard
with a quality control system in place.

Initially our programs address situations one might encounter on
the street including all manner of kicks and punches, grappling,
locks, chokes, etc. then they address Wing Tsun itself.

Bay Mountain Wing Tsun Classes are 90 minutes long employing a well rounded, full spectrum from warm up through work out to cool down.

Wing tsun is a soft style. Soft does not mean weak, it simply means that it does not counter force with force but instead recycles energy and employs a sophisticated method of response with reflexes as opposed to thought.

 

85 percent of Wing Tsun training
in Bay Mountain is partner based.

Wing Tsun is principal based
not memory based.

We use Chi Sao to develop and hone these reflexes to specific pressures or triggers.

Bay Mountain is a wonderful community of people that can become an extended family to you offering a variety of events ranging from BBQ's to retreats and we support many local community activities such as food drives for the homeless, classes for the blind...